Does life feel out of control and like it’s moving way too fast?
Do you start the day feeling worn out and end the day the same way?
When you were a child did you dream of a different life when you grew up?
We get it.
Lots of women are experiencing high levels of stress on a regular basis right now.
Your work is demanding.
The harder you work, the longer your “to-do” list grows.
The more time and effort you devote to your career, the more guilt you feel about not being more present in your personal life.
The more time you put into friends and family, the more you stay up at night worrying about how your work will be negatively affected.
Speaking of friends and family, relationships aren’t easy either. When you’re having problems in your relationships, it spills over into every other aspect of your life.
You might feel like you’re just not good enough in the different roles of your life. Please check all that apply!:
Partner
Mother
Professional
Business owner
Neighbor
Friend
The pressure keeps growing.
OR
You know that anxiety, depression, and being under stress are not good for you emotionally, physically, or spiritually, but it’s easier said than done to “stress less” and spa days just aren’t cutting it.
Sometimes just the thought of taking care of yourself or taking a break brings up feelings of guilt and fears of getting even more behind.
You feel like you’re dropping the ball and that eventually people will see that you’re actually an imposter.
It seems like somehow everybody else has things figured out, but you’re struggling more than you should be to just deal with day-to-day life.
Not to mention how out of balance things get during the holidays.
Routines seem to fly out the window and you find yourself navigating a packed schedule with pressure to make things special for others.
You’re also spending more time with family and friends with whom you may or may not have good relationships.
Also, holidays can heighten the grief that we’re currently experiencing, or re-open old grief wounds.
It’s almost like once October comes around, you find yourself on an emotional roller coaster until mid-January.
Sometimes it’s all just too much.
If you find yourself dreaming about how nice it would be to feel
accomplished
confident
peaceful
on top of things,
or
actually pleased with your life…
OR
You’re in the right place.
We get it.
We care.
We want to help you get to a better place!
At True North, we’re a group of therapists who really understand what it’s like to be a woman at this point in time. We’re dedicated to helping you work through the tough times and get to the other side.
We’re committed to:
listening to you,
helping you gain clarity about what’s working and what’s not working,
making a plan with you to achieve the life that you desire,
encouraging, teaching, and supporting you along the way as you take steps toward a life that looks much more like the one you’ve dreamed of
Our therapists specialize in the areas where women tell us they’re struggling.
We offer counseling for anxiety, depression, grief, couples, women living with ADHD, and more.
Imagine what it would be like to talk with someone who’s nonjudgmental and who genuinely cares about what you’re experiencing and wants to help you get to the next level in your life.
Someone who actually has the education, training, and experience to help you get there!
You’ve spent enough time and energy trying to figure things out on your own.
We’ll meet you right where you are in your journey of life and help you forge a new path to not only feeling better, but actually being better.
We’ll answer any questions you might have about counseling and help connect you with a therapist who will be there to support you on your journey.
We have appointments available now so you won’t have to wait.
Get connected with a True North therapist and develop a life that you feel really good about.
Call 859-740-7374 or fill out the Contact Form below.
Contact Form
If you are experiencing an emergency, please call 911.
Please use this contact form and/or email for initial appointment inquiries only because the security of your protected health information cannot be guaranteed when transmitted electronically.
For all other questions related to scheduling initial appointments, rescheduling appointments, speaking with your therapist, etc. please give us a call.
CONTACT FORM
