Supporting a child or adolescent through mental health struggles, neurodivergence, or other stressors can feel overwhelming, isolating, and even traumatic.

- Meghan Frost, LCSW-S

 
 

Over the years, I’ve had the privilege of walking beside parents and other family members on this difficult and, at times, confusing path.

I specialize in supporting caregivers during these seasons, helping them prioritize their own well-being so they can show up fully for the child they love. Burnout, emotional numbness, or feeling like every day is just ‘meh’ aren’t signs of weakness, but signals that you deserve care too.

My approach is both compassionate and practical, guiding families toward resilience, clarity, and renewed strength. When caregivers are cared for, they can nurture their child in the way that matters most


Call us today and get connected with our team expert, Meghan Frost LCSW-S, in Lexington, KY for support and assistance through this process.

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True North therapists who specialize in therapy for parents of neurodiverse children in Lexington, KY:

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